How To Prepare Ground Beef and Broccoli Stir Fry ?

Preparation: 

Preparation time: 5 mins

Cooking time: 20 mins

Serving: 4

Ingredients:

• 1 cup lower-sodium beef broth
• 1/4 cup lower-sodium soy sauce
• 3 tablespoons light brown sugar
• 1 tablespoon cornstarch
• 1 tablespoon minced fresh ginger
• 2 teaspoons finely chopped garlic
• 2 teaspoons rice vinegar
• 3 tablespoons canola oil, divided
• 2 cups thinly sliced yellow onion
• 2 (8-ounce) packages of fresh broccoli florets, trimmed
• 1 pound 80% lean ground beef
• 3/4 teaspoon kosher salt
• 2 cups cooked jasmine or sticky rice, or as needed
• thinly sliced scallions and toasted sesame seeds

Instructions:

1. Gather all ingredients.
2. Whisk together beef broth, soy sauce, brown sugar, cornstarch, ginger, garlic, and rice vinegar in a bowl until combined and sugar and cornstarch are dissolved; set aside.
3. Heat 2 tablespoons of the oil in a large skillet over medium-high heat until shimmering. Add onion, and cook, stirring occasionally, until softened, about 2 minutes. Add broccoli, and cook, stirring occasionally, until bright green, tender-crisp, and onion is browned, 6 to 7 minutes. Transfer to a plate. Do not wipe the skillet clean.
4. Reduce the heat to medium, and add remaining 1 tablespoon of oil to the skillet. Add ground beef and salt, and cook, stirring often to break meat into even crumbles, until browned and cooked through, about 5 minutes.
5. Whisk the broth mixture again, and pour into the skillet. Cook over medium heat, stirring constantly, until sauce thickens slightly, 3 to 5 minutes. Return broccoli mixture to skillet, and cook, stirring occasionally, until sauce evenly coats meat and vegetables, 3 to 4 minutes.
6. Serve over rice, and garnish with scallions and toasted sesame seeds.