Preparation:
Preparation time: 1 min
Cooking time: 6 mins
Serving: 4
Ingredients:
- 4 rainbow trout fillets 4-6 ounces each
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 3 tablespoons butter
- 5 cloves garlic mincec
Instructions:
- Pat dry the trout before seasoning it with the salt and pepper. Rub the lemon juice all over each fillet.
- Add the oil to a non-stick pan over medium heat. Place the trout fillets flesh side down onto the pan, pressing lightly so that it sears. Sear for 3-4 minutes, until crispy and golden. Flip and cook for a further two minutes. Add the butter, garlic, and a pinch of fresh parsley, and stir around each fillet.
- Remove from heat, drizzle with extra butter and sprinkle with more parsley.
Posted by Coba Grills and we thank The Big Man's World for this delicious recipe and the recipe link https://thebigmansworld.com/rainbow-trout-recipe/#wprm-recipe-container-69428