Preparation:
Preparation time: 20 mins
Cooking time: 20 mins
Serving: 3
Ingredients:
Marinade
- 4 cloves garlic cloves
- zest of one small lemon
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 2 teaspoons fresh chopped oregano (or 1 teaspoon dried) or sub thyme.
- 1 teaspoon salt
- ½ teaspoon black pepper
- generous pinch cayenne, chili flakes, or aleppo pepper
- 1 lb. boneless chicken breast or thighs ( or 3 large portobellos) leave whole
Cucumber Yogurt Sauce
- ¾ cup plain yogurt
- 1 garlic clove- minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- ¼ teaspoon salt, more to taste
- 1 cup finely diced cucumber
- 2–3 tablespoon fresh dill, parsley or mint, or a combination
- pepper or chili flakes to taste
- 1 tablespoon olive oil
- 1 large shallot ( or ½ cup finely diced onion )
- 2 cloves garlic, minced (or use 1 tsp granulated garlic)
- 3 cups cauliflower rice (cauliflower florets pulsed in food processor until like grains of rice)
- salt, pepper, cayenne to taste
- optional- lemon zest, fresh herbs
- Optional Bowl Additions:
- 1–2 cups diced cucumber
- 1–2 cups tomatoes- sliced in half or diced
- 1 avocado, sliced
- fresh greens- arugula or fresh herbs
- Grilled Veggies- red bell pepper, eggplant slices, zucchini or summer squash ( brush with olive oil and salt before grilling)
- Toasty Pita
Instructions:
- Place marinade ingredients in a medium bowl and stir.
- Add Chicken or Portobello (leave whole), toss to coat. Set aside at room temp.
- Make Cucumber Yogurt sauce by stirring all ingredients together in a small bowl.
- Pre heat grill to High heat. ( you can also sear or bake- see notes)
- Prep any veggies for the bowl (cut cucumber, tomatoes, and avocado) and set aside.
- Start the Cauliflower Rice:
- In a large skillet, heat oil over medium- high heat.
- Add shallot or onion and sauté for two minutes. Turn heat to medium, add garlic and cook one more minute. Add cauliflower rice. Sauté a couple minutes, stirring, and then turn heat down to med-low.
- At this point, put the chicken, portobellos and any veggies you like (brushed with olive oil& salted) on the grill, cover, and turn heat down to medium, and cook 5 minutes or so.
- Return to the cauliflower rice, stir for a few more minutes, adding seasonings. Be careful to not overcook this, you want to retain its great texture.
- Check the grill and flip chicken when you see good grill marks, adjusting heat as necessary. I like to give a good sear first, then turn heat down to med low to finish cooking.
- When cooked, slice chicken or Portobello and any other veggies you had grilling.
- Assemble Bowls:
- Place a mound of Cauliflower rice in the base of the bowl. Surround with veggies, chicken and a dollop of cucumber yogurt sauce. Sprinkle the veggies with fresh herbs, a little salt, olive oil and lemon if you like.
Posted by Coba Grills and we thank Feasting At Home for this delicious recipe and the recipe link is https://www.feastingathome.com/grilled-greek-souvlaki-bowl-caulflower-rice/