How To Prepare Fresh Artichokes with Lemon Yogurt Dip ?

Preparation:   

Preparation time: 15 mins

Cooking time: 45 mins

Serving: 6

Ingredients:

• 6 medium artichokes
• 3 tablespoons olive oil
• Sea salt and coarsely ground pepper to taste
• 1-1/2 cups plain yogurt
• 1 teaspoon lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• Lemon wedges
• Buy Ingredients

Instructions:

1. Using a sharp knife, cut 1 in. from top of each artichoke and trim stem so it will stand upright. Using kitchen scissors, cut off tips of outer leaves. Place artichokes upright in a Dutch oven; cover with water and bring to a boil. Reduce heat; simmer, covered, until a leaf in the center pulls out easily, 35-40 minutes. Invert artichokes to drain. Cool slightly; cut each in half lengthwise. With a spoon, carefully scrape and remove fuzzy center of artichokes.
2. In a cast-iron skillet or grill pan, heat oil over medium-high heat. Place artichokes in pan, cut side down. Cook until lightly browned, 5-7 minutes. Sprinkle with salt and pepper. In a small bowl, mix yogurt, lemon juice, salt and pepper. Serve with artichokes and lemon wedges.