How To Prepare Velveting Chicken Breast, Chinese Restaurant Style ?

Preparation:  

Preparation time: 10 mins

Cooking time: 10 mins

Serving: 4

Ingredients:

• 1 large egg white
• 1 tablespoon Chinese rice vinegar
• 1 tablespoon cornstarch
• 1 teaspoon kosher salt
• 1 pound skinless, boneless chicken breast, thinly sliced
• 8 cups water
• 1 tablespoon peanut oil

Instructions:

1. Whisk together egg white, vinegar, cornstarch, and salt in a large bowl until smooth. Add sliced chicken; mix to coat thoroughly. Cover with plastic wrap and marinate in the refrigerator for 30 minutes.
2. Bring water and oil to a boil in a pot over high heat. Reduce heat to medium.
3. Remove chicken from the marinade and shake off excess; discard remaining marinade. Add chicken to boiling water and cook until just white on the outside but not completely cooked through, about 1 minute.
4. Drain chicken and finish cooking in a hot oiled wok or skillet until no longer pink in the center and the juices run clear, or store parboiled chicken in the refrigerator in a sealed container until ready to use, up to a few hours.