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WELCOME TO COBA GRILLS HONG KONG

WELCOME TO COBA GRILLS HONG KONG

How To Prepare Grilled Eggplant With Herbed Quinoa ?

Preparation:   

Preparation time: 10 mins

Cooking time: 5 mins

Serving: 6

Ingredients:

  • 3-4 medium eggplants (maybe 2 larger ones, 4 smaller ones)
  • sea salt
  • extra virgin olive oil
  • za'atar seasoning
  • 1/2 cup quinoa, rinsed
  • half of a small red onion, sliced thin
  • generous handful each of fresh basil, dill and cilantro
  • 2 Tbsp. capers, roughly chopped
  • 1 Tbsp. extra virgin olive oil
  • 2 Tbsp. red wine vinegar
  • 2 tsp. honey or agave nectar
  • 1/3 cup toasted pine nuts

Instructions:

  1. Cut the eggplants into 1 1/2'' rounds. Sprinkle with salt and set aside for 30 minutes to release water.
  2. Add the quinoa to a pot with a pinch of salt and 3/4 cup water or stock. Bring it to a gentle boil, cover and cook for 15 minutes. Turn off the heat, fluff with a fork, cover again and leave it to steam another 5 minutes.
  3. Heat up your grill or grill. Press the eggplants between a dishcloth or paper towels to absorb the excess moisture. Brush both sides with olive oil and grill for about 5 minutes per sides until you get nice dark marks and the texture seems pretty soft throughout. I like the softer texture that comes with covering them. Remove to a plate, drizzle a bit more olive oil and sprinkle with za'atar to taste.
  4. To finish the quinoa, toss in the onions, all of the herbs, oil, vinegar, honey or agave and a generous pinch of salt and pepper. Toss to mix. Taste and adjust as you like.
  5. Put the eggplants on a plate, top with the quinoa and garnish with the toasted pinenuts.
Posted by Coba Grills and we thank Sprouted Kitchen for this delicious recipe and the recipe link https://www.sproutedkitchen.com/home/2012/8/22/grilled-eggplant-with-herbed-quinoa.html