Preparation:
Preparation time: 30 mins
Cooking time: 25 mins
Serving: 4
Ingredients:
- 2 tablespoons cornstarch
- 1 ¾ cups Swanson® Chicken Broth
- 1 tablespoon reduced-sodium soy sauce
- cooking spray
- 1 ¼ pounds skinless, boneless chicken breast halves, cut into strips
- 5 cups fresh cut-up vegetables (broccoli, celery, peppers, carrots)
- ¼ teaspoon ground ginger
- ¼ teaspoon garlic powder
- 3 cups hot-cooked regular long-grain white rice
Instructions:
- Stir the cornstarch, Swanson® Chicken Broth, and soy sauce in a small bowl until the mixture is smooth.
- Spray a 12-inch skillet with vegetable cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until well browned, about 5 minutes. Remove the chicken from the skillet.
- Add the vegetables, ginger, and garlic powder to the skillet. Stir-fry until the vegetables are tender-crisp, about 5 minutes.
- Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the chicken to the skillet and cook until the chicken is cooked through 5 to 10 minutes. Serve the chicken mixture over the rice.
Posted by Coba Grills and we thank Allrecipes for this delicious recipe and the recipe link https://www.allrecipes.com/recipe/8468703/chicken-vegetable-stir-fry/